Madambo a mano nthawi zambiri amagwiritsidwa ntchito mu zida zamavatogragy, ndipo nawonso ndi amodzi mwa zida zodetsedwa kwambiri. Pali mitundu yambiri komanso yovuta. Ambiri aiwo akulumikizana mwachindunji ndi mucous mucous nembanemba ndipo amatha kugwera kuipitsidwa ndi magazi, malovu, komanso zinsinsi.

Chifukwa chake, kuyeretsa kwa mafoni kwam'manja kumakhala ndi zofunikira kwambiri pamaluso ndi maluso ogwiritsira ntchito.

Kodi ma denol dialpiece ndi chiyani?

Madokotala a mano ndi chipangizo chofunikira pochiza matenda amkamwa, ndipo ndi chipangizo chokwanira kwambiri komanso chida chabwino kwambiri. Nthawi yamankhwalawa, imapezeka pafupi ndi malovu a wodwalayo, magazi, etc.

Kuyeretsa ndi kukonza

Kutsuka kwa madzi kwa madotolo a mano kumagawidwa makamaka kuyeretsa kwamakina.

• Kuyeretsa

Gwiritsani ntchito, gwiritsani ntchito madera amkati ndi madzi ndi mpweya wa mano kwa masekondi 30.

②Terveuve the Bur, ndikuchotsa cholumikizira kuchokera ku cholumikizira chofulumira kapena mzere wolumikizira.

Kuyeretsa kwamadzi: Ikani madotolo a mano oyeretsa makina, kukonza madotolo a mano ndikusankha njira yoyeretsera yolondola.

Kutsuka kwa madzi pamanja: Muzimutsuka kumadzi opangira mano ndi madzi, ndipo gwiritsani ntchito mfuti yamadzi kuti idutse mapaipi amkati ndi malo odyera mpweya.

Pomaliza

Pokhapokha timagwiritsa ntchito madotolo am'madzi molondola, komanso kuyeretsa bwino ndikusunga, kodi tingatsimikizire kuti zotsatira zake, ndikuwonetsetsa kuti ntchito yazogulitsayo itheke, ndikuwonetsetsa kuti ntchito yautumiki, ndikuwonetsetsa kuti mankhwala ndi chitetezo chamankhwala.

Ngati mukufuna kugula madontho apamwamba a mano, chondeLumikizanani nafe.