Zingwe zamano ndizosiyana ndi mafoni omwe nthawi zambiri amagwiritsidwa ntchito pamoyo. Ndi zida zapadera zamankhwala zosokoneza bongo. Amagwiritsidwa ntchito kuyeretsa tartar ndi kupera mano owoneka bwino komanso oyipa. Ndiye tingapitirize bwanji moyo wamadontho a mano?

Bchula kugwilitsa nchito

1. Tembenuzani phazi lakumanzere musanayike foni yam'manja, iduleni mpweya ndi madzi otsala, ndikuwona ngati mpweya ndi madzi ndizabwino;

2. Ikani mafoni ndi mafoni;

a. Tsimikizani singano ya singano (mtundu wa screw): Ikani foni yam'manja pa tebulo la mankhwalawa, ikani burch, ndikugwiritsa ntchito chinsinsi cha m'manja kuti muchepetse pang'ono. Osagwiritsa ntchito mphamvu zochuluka, ingoyikeni.

b. Mtundu wamtundu wa batani (mtundu wa gland): Kanikizani batani pamutu wa foni yam'manja kuti mutsegule ndikutsitsa batani, kumasula batani, ndipo singano idzaumitsidwa. Mukakhazikitsa Bur, yesani ngati yaikidwamo ndi dzanja.

3. Yambitsani phazi lakumapeto, sinthani madzi kuti azitha kutentha, ndikusintha mpweya ku zovuta zoyenera.

Ogwilizitsa

1. Foni yam'manja ikagwiritsidwa ntchito, imayenera kusamala, komanso kuwala komanso kuwala. Ndi zoletsedwa mwankhanza kwambiri, ndipo musaponye foni yam'manja pansi.

2. Ziribe kanthu zomwe ngodyayo ili, iyenera kugwira ntchito molingana ndi njira yokweza ndi pansi, kuti mukwaniritse kukhudza ndi kuthamanga ndi kuthamanga, osagwiritsa ntchito mphamvu kuchokera mbali.

3. Gwiritsani ntchito cholembera chomwe chidasintha kuti mugwire foni yam'manja, pezani madzi okhazikika, ndipo gwiritsani ntchito pang'onopang'ono.

4. Malinga ndi madontho osiyanasiyana ndi mawonekedwe a bowo lokonzekera, sinthani ma dilanpiece ndikuchepetsa muyeso pakuvala ma dilage.

5. Gwiritsani ntchito ogula, ogula abungwe samangodya nthawi ndi zovuta komanso zoopsa komanso zimapangitsa kuwononga foni yam'manja ndikuwonjezera ululu wa wodwalayo.

6. Mukugwiritsa ntchito foni yam'manja, ndikofunikira kuti muwone ngati singano imamasulidwa kuti mupewe singano zowuluka.

7. Ntchito yogwira ntchito nthawi imodzi ndi yayikulu kwambiri, ndipo mafoni awiri ayenera kugwiritsidwa ntchito. Choyamba, kupewa kuwonongeka kwa foni yam'manja chifukwa cha katundu wambiri, ndipo chachiwiri, kupulumutsa nthawi yosintha mafoni.